Osteoporosis/osteopenia and bone health:
If you have been diagnosed with osteoporosis or osteopenia and would like a 1:1 session, where we go through:
- DEXA scan interpretation
- Explanation of modifiable lifestyle factors you can address to improve your bone health
- Tailored exercise based interventions to help slow down or stop bone loss
Please select the "initial bone health assessment" appointment type. This appointment type is also the most suitable if you are wanting to start our bone density classes.
Joining our small group classes to manage a different chronic health condition:
If you are interested in starting our small group classes to manage another concern, such as chronic pain, hypermobility, osteoarthritis, or for general injury prevention, please book an "initial physiotherapy appointment" - but come dressed in clothes ready to exercise.
Physiotherapy and 1:1 exercise sessions/programs:
If you have a physiotherapy or injury concern, please select a time that suits you underneath the available physiotherapy options. For exercise program reviews and updates, please book an "initial physiotherapy appointment".
Note Frances now only works at Fortitude Valley. Additional appointment times are available by request at frances@fkbphysio.com
Learn more about our different practitioners
Pricing
What can I expect in a physio session?
- We will have an in depth conversation, getting to know you and what brought you in to seek help.
- We will do a physical examination, to figure out exactly what is hurting, and why.
- Together, we will come up with a plan to get you back to doing what you like, usually involving a combination of advice and education about your condition, what you may need to be doing more or less of, and a rehabilitation plan to restore strength and condition to the affected area.
- We try to keep sessions as active as possible, so please wear something that is easy to move around in.
